It's the latest dance fitness craze that's out there, and it's slowly leaking out into the general public. Its humble beginnings began with a local dance studio, has made its way in select Zumba fitness community classes and is now taking off in the general public with fitness and dance addicts and for those trying to get on a healthy lifestyles pathway.
Street Jamz Werkout is the brainchild of Mara Bacon-Chang, one of Hawai'i's 808 hip hop "fore mothers" dance instructors who has provided street and hip hop routine foundations for many of today's choreographers and dancers alike. Street Jamz Werkout was created by Mara with one thing in mind, "To provide a really good workout to the general community whether you're a dancer or not."
The dance routines are done to both present day and old skool remixes, and if the music alone doesn't grab your inner dancer, then shame on ya, lol. The routines are easy to learn, and the more you attend Street Jamz Werkout, the more familiar and easier they will get for you. As a student of Street Jamz Werkout, you also have the freedom to "personalize" your workout as high or low of an impact as you wish, as long as you move that bootay and good sweat sesh, it's all that matters.
So if you're looking for something new in your workout and/or need to build your cardio and coordination as a non-dancer or a dancer, then you best be checking out Street Jamz Werkout...werd.
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